weight loss chart
7:37 p.m. - 2003-10-15
| DATE | WEIGHT | LOSS | TOTAL | NOTES |
|---|---|---|---|---|
| 12/03/03 | 332.5 | N/A | N/A | JOINED WEIGHT WATCHERS, 1ST MEETING |
| 12/10/03 | 325.5 | -7 | -7 | AVG. DAILY PTS = 32; FLEX PTS USED = 4 |
| 12/17/03 | 325.5 | 0 | -7 | AVG. DAILY PTS = 33; FLEX PTS USED = 17; ACT PTS = 10 |
| 12/23/03 | 323.75 | -1.75 | -8.75 | GOT OFF TRACK FOR A FEW DAYS; NO JOURNALING; ATTENDED MEETING A DAY EARLY |
| 01/03/04 | 327.00 | +3.25 | -5.50 | HOLIDAYS |
| 01/10/04 | 320.75 | -6.25 | -11.75 | BACK ON TRACK, INTENSIFIED WORKOUTS |
| 01/17/04 | 321.00 | +.25 | -11.50 | THIS IS NORMAL AFTER A BIG LOSS |
| 01/24/04 | N/A | N/A | N/A | MISSED WEIGH IN THIS WEEK, HAD TO BABYSIT |
| 12/20/09 | 216.5 | -- | 116 | Day 1 of low carbing |
| 02/04/04 | -- | -- | -- | -- |
| 02/11/04 | -- | -- | -- | -- |
| 02/18/04 | -- | -- | -- | -- |
| 02/25/04 | -- | -- | -- | -- |
| 03/03/04 | -- | -- | -- | -- |
| 03/10/04 | -- | -- | -- | -- |
| 03/17/04 | -- | -- | -- | -- |
| 03/24/04 | -- | -- | -- | -- |
| 03/31/04 | -- | -- | -- | -- |
| 04/07/04 | -- | -- | -- | -- |
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| 06/02/04 | -- | -- | -- | -- |
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| 10/06/04 | -- | -- | -- | -- |
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| 10/27/04 | -- | -- | -- | -- |
| 11/03/04 | -- | -- | -- | -- |
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| 11/17/04 | -- | -- | -- | -- |
| 11/24/04 | -- | -- | -- | -- |
| 12/01/04 | -- | -- | -- | 1 YEAR ANNIVERSARY |
| DATE | 12/10/2003 | DATE | 01/10/2004 | +/- |
|---|---|---|---|---|
| Bust | 57.50 | Bust | 55.25 | -2.25 |
| Waist | 52.75 | Waist | 49.75 | -3.00 |
| Abdomen | 61.00 | Abdomen | 55.50 | -5.50 |
| Hips | 58.50 | Hips | 57.00 | -1.50 |
| Thighs | 34.00 | Thighs | 35.00 | +1.00 |
| Arms | 18.25 | Arms | 17.00 | -1.25 |