First Day OP
12:40 a.m. - 2003-12-05
This is just a quickie entry. Today was my first day OP. I gotta say, it was way easier than I thought it would be -- and, I didn't get hungry at all.
I'm still looking for some kind of activity. It's too cold to go outside walking right now. If I rearrange some furniture, I'll have enough space to do an exercise tape. But, I guess, we'll see about that.
| MEAL | DESCRIPTION | USED (-) | EARNED (+) | PTS BALANCE |
|---|---|---|---|---|
| Breakfast | 1 cup orange juice | 2 | -- | 31 |
| 3 egg whites | 1 | -- | 30 | |
| 2 slices white bread | 2 | -- | 28 | |
| 3 slices bacon | 4 | -- | 24 | |
| Dinner | Meatloaf - WW recipe | 5 | -- | 19 |
| 1 cup mashed potatoes | 4 | -- | 15 | |
| side salad | 0 | -- | 15 | |
| 2 tbs Ranch salad dressing | 4 | -- | 11 | |
| 1/2 cup whole kernel corn | 1 | -- | 10 | |
| Snack | 2 tbs peanut butter | 6 | -- | 4 |
| 16 saltine crackers | 4 | -- | 0 | |
| 1 cup cofee, w/fat free creamer | 1 | -- | -1 | |
| Total FlexPoints Used Today | 1 | |||
| Total FlexPoints Available For Week | 34 | |||
