Supplements and a New Habit
3:10 a.m. - 2003-10-19

For the lack of anything better to write at 3:00 am, here are the supplements I take daily:

Atkins Essential Oils

Chromium Picolinate - 200 mcg

Atkins Accel

Folic Acid - 400 mcg

One A Day Men's Health Formula - I take the Men's Formula because it doesn't contain iron. I've been taking iron pills prescribed by my doctor for anemia. But, when I go off of those, I'm switching to One A Day Weight Smart

There's really no real reason why I'm taking these particular supplements. They just happen to be what were already at my house.

I've developed a new habit. I've started to unconsciously reach for my bottled water -- even when there's not one there!

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